an empowering dietitians guide
to a hustle free life
enroll today!
It's time to stop feeling like a cog in a machine.
How different would it feel to be able to lean into the cycles and seasons of your life, instead of trying to barrel ahead in spite of them?
That means most dietitians are fighting against their natural rhythms while working.
The average work day is designed around male hormone cycles, yet 92% of dietitians identify as women.
If you want to adopt a radically different approach to your work and life...
The typical dietitian workday is b.s.
this mini course is for you.
the seasonal living mini course will allow you to...
You are a cyclical being, dietitian.
It's time to lean in.
Connect
to yourself and your values so that you can live life confidently & authentically on your own terms.
Harness
the energy unique to each season, understanding how to align your work with the ebbs & flows within and around you
Slow Down
and disengage from the chaos of hustle culture, finding intention & calm amidst the busy-ness of work & life
Every living thing, from plants to humans, goes through cycles - periods of being more active, and periods of needing rest and hibernation. Yet we live in a world that encourages us to ignore our nature and "push through" 24/7,
So how do we learn to temper our ambitions and goals with compassion and patience? How do we live within a society and profession that expects us to hustle, while still honoring our need for rest and rejuvenation? Is it possible to embrace a more natural flow to our work while still existing in modern society?
Human beings have changed their work and routines according to the seasons for thousands of years. Yet modern hustle culture strips us of our humanity, expecting us to churn out productivity & efficiency like robots 365 days a year.
You are a garden, not a machine.
The answer is in our very nature.
Unlock your intuition in this course
Together, we can learn to do dietetics differently.
The Seasonal Living mini course gives you full access to four (4) full-length recordings, one for each seasonal transition of the year:
Warming Up to Spring
Easing Into Fall
Returning Home to Winter
Welcoming Summer
enroll today!
Sold separately, these workshops add up to a value of $72 USD. By bundling them together into the mini course, you gain access to a discount of over 10%!
"This was AMAZING!! just what I needed to ground myself."
"Thank you so much Jessica, this was so helpful and powerful!"
read what past workshop participants have to say:
"Loved leaning into this perspective."
'This reflection felt great and relaxing."
"This practice was fantastic!"
"This workshop was everything I didn't know I needed! Jess's philosophy is a missing (yet integral) piece of how to thrive as a dietitian. I hadn't ever before considered reflecting on each season as it passed and setting specific goals for the next season (in both my personal and professional life), but it makes so much sense and really did make me feel more attuned to my own values/goals and also the natural rhythm of the changing seasons. I would highly recommend this webinar to any dietitian, but especially those in private practice, as we get to dictate so much of what we focus on and how we spend our time and energy."
-Danielle Parris, RD
About Jess
your guide
Jess Serdikoff is a NJ-based registered dietitian who runs the one-of-a-kind Empowering Dietitians Supervision Program for fellow dietitians feeling overwhelmed by burnout, imposter feelings, and paralyzing perfectionism.
As a Type A perfectionist herself, Jess has used her own experience paired with her knowledge of counseling and behavior change to help her colleagues more clearly define their professional identities and values, set better boundaries, and build confidence in their work.
Learn how to cultivate a schedule & life that works for you.
...and say good-bye to hustle!
enroll today!
